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Heather's Zen Den

"Find your zen at Heather's Zen Den."

About Us

Heather’s Zen Den is a yoga studio founded with the purpose of growing the yoga community in our area. We are located in the revitalized East Gate Plaza in East Alton IL. The studio specializes in offering a warm and welcoming environment of Zen to the community with a variety of yoga classes for everybody. All body types and skill levels are welcome. The studio was founded in 2021 as a dedication to Heather’s brother. Heather’s Zen Den strives to be the destination for zen in the community.

Areas Served

East Alton, IL | Alton, IL | Godfrey, IL | Bethalto, IL | Edwardsville, IL | Jerseyville, IL | St. Louis, MO

What We Offer

Our Specialties include:

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Testimonials

On 11/22/2024 Tayler Edelen had this to say:
Vinyasa with Nancy was a delight! She was compassionate, checking if I needed any supplies or adjustments. The flow was energizing, and the grounding pressure offered at the end was so calming. One room studio, very cozy energy. Highly recommend this local gem!

On 11/22/2024 Tayler Albert had this to say:
Vinyasa with Nancy was a delight! She was compassionate, checking if I needed any supplies or adjustments. The flow was energizing, and the grounding pressure offered at the end was so calming. One room studio, very cozy energy. Highly recommend this local gem!

On 7/29/2024 BeckyLoC had this to say:
We came across Heather’s Zen Den online while looking for class options for a bachelorette weekend. There were nine of us coming in from out of town so I reached out to Heather through her website. Her responses were prompt and helpful and she accommodated our date, time, and number of people without hesitation. We arrived to a fully prepared studio that smelled heavenly, signed our waivers, and got started right away. The class itself was perfect with lots of deep stretches and short strengthening moves. The teacher’s cues and instructions were helpful and we loved her use of positive affirmations and poetry throughout the class. She told us the “room had great energy” and we carried that quote with is the rest of the trip. The class was the perfect addition to our weekend and we would recommend Heather’s Zen Den again in a heartbeat! Testimonial written by BeckyLoC on this site.

On 2/10/2024 Johnita Donlow had this to say:
AS always.....FOOD AND DRINKS GOOD!! GREAT VIBES! 💯♥️ …

On 2/4/2024 Johnita Donlow had this to say:
AS always.....FOOD AND DRINKS GOOD!! GREAT VIBES! 💯♥️

Contact Us

Heather's Zen Den
95 Eastgate Shopping Center East Alton, IL 62024
Phone: (618) 373-9099
Email: heatherszenden21@gmail.com

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Payment Types Accepted

Visa, MasterCard, American Express, Discover, Personal Checks, Debit Cards, Cash, Apple Pay

Our Hours

Holiday Hours May Vary. Please Call For Details.

Tuesday: 3:00 PM - 8:00 PM
Thursday: 4:00 PM - 6:30 PM
Saturday: 8:00 AM - 10:00 AM

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