Wellness Days
Thoughtfully curated wellness experiences brought directly to your workplace. Wellness Days may include chair massage, gentle yoga,
and mindfulness practices designed to support nervous system regulation, reduce stress, and foster a balanced work environment.
and mindfulness practices designed to support nervous system regulation, reduce stress, and foster a balanced work environment.
On-Site Yoga
On-site yoga sessions created to meet the needs of your team. Classes emphasize mindful movement, breath awareness, and relaxation to support focus, mobility, and overall well-being within the workday.
On-Site Massage
Professional on-site chair or table massage focused on relieving tension and supporting physical ease. These sessions offer restorative care that helps employees reset and return to their day feeling grounded and supported.
Mindfulness Training Workshps
A practical mindfulness workshop for businesses focused on stress reduction, focus, and resilience. Employees learn simple tools they can use immediately to support well-being and performance at work.
For Businesses and Organizations
Wellness services available for businesses, schools, nonprofits, and organizations seeking to cultivate a culture of care. Each offering is customized with intention to align with your workplace values and needs.